You will have a wonderful day with what things I will give you now, especially if you want to reduce extra 10 – 12 pounds of body weight.
Recently, many people have a crazy think that combining coffee and MCT oil can speed up their metabolism. The fact that it makes you getting an upset stomach, and worse, diarrhea! That’s because MCT does not have any ability for increasing your metabolism.
Fortunately, there is a perfect way to combine foods in the morning without any problems to help you get a best losing weight result. Continue reading to the end of this article to get tips for a sexy body as you want, I will show you now!
Remember: Drink this every morning, you will never be hungry until lunch, with a high metabolism, fully of energy and a clear, focused mind.
Moreover, It just takes 1 minute to make – very simple, just need a cup of water, blend in these ingredients and enjoy…
Ingredient #1: Tea – A Magnificent Drink For Your Metabolisim
Do you know why the Japanese are so slender? It’s because of green tea. However, it is not the normal kind. It’s a super-potent form called Matcha, a special Japanese tea, that increases 3 times of the antioxidant power more.
Importantly, it’s got nearly 140 times more of the antioxidant called EGCG, which can improves your metabolism all day, help reducing your body excess fat, preventing fat accumulation and speeding up metabolism itself.
==> Amount: 1-2 tablespoons
Ingredient #2: Chocolate – The World’s Most Powerful Antioxidant Food
Chocolate is one of best metabolic boosters. Beside including more of minerals,as magnesium and potassium, cacao butter also consists a large amount of the antioxidants such as epicatechin or resveratrol. These helps cutting the inflammation, which cause fats stored in your body, especially your belly fat..
And it consists many super-healthy fats such as oleic acid, that keeps your hunger down and speed your energy up. Moreover, it helps saturating fats like palmitic acid, which can strengthen your brain and heart.
GREATEST: the cacao bean contains the highest antioxidant power of any food in the world – up to 10 times more than blueberries and 20 times more than spinach.
==> Amount: 1 tablespoon
Ingredient #3: Cinnamon – A wonderful Food For Burning Fat
Want to add a little deliciousness to boost your metabolism in morning? Just add some cinnamon. This food can reduce blood sugar reducer strongly, then lower insulin, one of the top hormones make you fat.
Cinnamon’s power, MCHP, is a compound that mimics insulin, this means, more less insulin more less fat making happens! It also lowers “bad” cholesterol (LDL) while having no effect on good (HDL) cholesterol. And, of course, you will lose fat faster.
==> Amount: 1 teaspoon
Ingredient #4: Vanilla – A Great Brain Booster Food
This food ingredient includes over 200 organic components and powerful aromatic compounds that create an irresistible flavor and delicious aroma.
Adding this to your favorite chocolate drink, vanilla extract that stimulate certain brain chemicals that can sooth the mind.
It’s also loaded with vanilloids. This powerful compounds can reduce brain inflammation, improves your mind and speed up your thinking. Why we do not need eating it now!
==> Amount: 1 teaspoon
Combining all of them for your greatest fat loss breakfast! Watch more wonderful tips on video above for your best weight loss plan.